Wednesday, July 11, 2012

Stuffed Peppers

Olive Oil
1/2 lb lean ground turkey breast
1 small onion chopped
1 tsp chili powder
1/2 tsp cumin 
2 cups of cooked rice ( i did 1 cup quinoa and 1 cup brown rice
1 can of black beans, drained & rinsed
1 cup corn
1 15 oz jar salsa
4-6 bell peppers, halved and seeds removed
Shredded Cheddar Cheese
sour cream

Cook together turkey and onions until cooked through. Mix together all ingredients through the salsa.
Preheat oven to 425 degrees. Rub olive oil all over pepper and the stuff with mixture. Set in a dish just big enough and the sprinkle more chili powder and cumin over top. Cook uncovered for 40 minutes, top with as much cheese as desired and back in the oven until cheese is browned and pepper are tender, another 5 minutes. Top with dollop of sour cream and enjoy!

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