White Chili

White Chili:

1 pound ground beef or chicken

2 can cannellini or white kidney beans
1 large onion chopped
4 garlic gloves chopped
2 tablespoons cumin
2 tablespoon chili powder
1 tablespoon fennel seeds
1 tablespoon dried oregano
2 tablespoons flour
1 lb baby spinach
4 cups chicken stock
1/4 teaspoon red pepper flakes
parmesan cheese

Brown meat in a pan (drain of needed) add onion and garlic and cook until tender. Add cumin, chili powder, fennel seeds, oregano, beans, flour, a pinch of salt and pepper, combine. Add spinach and chicken broth. Bring to a simmer and cover and let cook for 1 hour. Add red pepper flakes. Serve with parmesan cheese grated over top.